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Megan Dove

Blood Deficiency and Building Blood with TCM

Post Date: Aug 9, 2022
In TCM, blood, known as xue, is one of our vital substances that provides nourishment and Qi to our skin, hair, muscles, and organs. There are three main organ systems that are responsible for its production, where it goes in our body, and for how it is u read more
Megan Dove

The Flow of the Season - Spring

Post Date: Mar 15, 2022
There's a reason why Spring is an action word. Finally, the wintertime of rest and reflection is coming to a close and it's time to spring forth with putting plans into motion. Now is the time for new growth. Take those winter reflections and transform th read more
Megan Dove

The Flow of the Season - Winter

Post Date: Dec 28, 2021
The darker days and longer nights of winter are upon us. Energetically it's time for rest so cuddle up under a cozy blanket with a good book or watch those movies that you've been wanting to see but were too busy with enjoying the outdoors during the warm read more
Megan Dove

The Flow of the Season - Fall

Post Date: Sep 28, 2021
Fall is in the air and it's time to follow its rhythm and let go of what no longer serves us. Just as trees drop their leaves because they no longer help them to be strong, now is a good time to take stock of the areas of your life that no longer help you read more
Megan Dove

The Flow of the Season - Summer

Post Date: May 31, 2022
Summer is here and it's the best time to get outside and walk in rhythm with the flow of the season. Summer is a time for fostering healthy relationships and surrounding ourselves with people. It's all about the joy that our relationships bring. Whether i read more
 
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