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Post Date: May 31, 2022Summer is here and it's the best time to get outside and walk in rhythm with the flow of the season. Summer is a time for fostering healthy relationships and surrounding ourselves with people. It's all about the joy that our relationships bring. Whether i read more
Post Date: Feb 8, 2021 | 1 CommentsThis past Christmas I decided to support my colleagues as much as possible. 2020 was a rough year and I wanted to support local to help us all get through this. I didn't expect it to result in a complete change in my relationship with coffee.
I was read more
Post Date: Feb 8, 2021 | 1 CommentsJing Fang Bai Du San is a modification of the commonly used pediatric formula Ren Shen Bai Du San.
The original formula was first documented in the medical text Craft of Medicines and Patterns for Children, published in 1119 and is used to treat th read more
Post Date: Jan 26, 2021I commonly hear people refer to emotions as being either good or bad. In TCM, emotions are viewed as a way to process and navigate the world around us and as such, when in balance and used appropriately, they can be neither good nor bad, they just are. read more
Post Date: Feb 18, 2019We normally don't get snow in Victoria, and when we do, people get foolish. Most don't wear adequate clothing and as a result, their muscles are cold and stiff while out and about, playing in the snow, and shovelling their driveways.
The result is read more